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Introduction to Yoga - Beginners Workshop by Pat Abrams
Saturday Jan 12, 2013 12:00pm-1:30pm in Dallas
Begin at the Beginning - A Beginners Workshop
Saturday, January 12, 2013
12:00 – 1:30 pm

Presented by Patricia Abrams RYT 500

Intro to yoga covers all the basics you need to know to start the New Year with the Yoga practice you have always wanted to try!

In the class we will cover:
• The benefits of yoga and calming breath work
• The basic poses and how to practice them safely
• How to find the right yoga class for you
• Yoga class etiquette
• How to set realistic goals for your practice

Cost: $20.00

Location: 4017 Preston Road, Suite # 532
Plano, TX – 75093
Tel: 972-608-0402

To Register: Call Pranaa at 972-608-0402 Registration Required

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Pranaa Ayurveda Spa & Yoga
4017 Preston Road, Suite 532
Plano, TX 75093

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